A hybrid simply means that the parents of the plant are distinct types of flower. The cross between the two can potentially come with health benefits of both sativa and indica. This creates a potential pain relief energy booster or creative enhanced sleep. Moreover, you can have more dominant strains like a 60/40 Indica favored, or 90% favored. The options are limitless.
Which One is for you?
Each strain is produced with varying amounts of THC and CBD. Some Sativa strains are higher in THC, while others are lower. Some ratios in Indica favor CBD over THC and vice versa. This is to say that just because a strain is labeled as sativa or an indica, does not mean all their effects are the same.
In physical appearance, sativa is notably taller, slimmer, longer, and shorter than indica.
It may be difficult to find the strain that best fits your needs without professional help. Ask your doctor or a professional which strain is best for you.